Basic Heel Elevators
The Basic Heel Elevators slide into the back of your shoe either on their own or with a pair of shoe insoles, where their EVA polymer design provides firm support that can help to alleviate heel pain, Achilles tendonitis and leg length discrepancy. Supplied in a number of sizes and differing thicknesses, these elevators offer a catered level of heel support that can be trimmed to fit most user's shoes.
What's Included?
We offer the Basic Heel Elevators either as an individual pair, or as a pack of 10 pairs. As the Heel Elevators feature a self-adhesive backing to secure them to your shoes, we recommend selecting the money-saving multipack if you would like to use them in multiple pairs of footwear.
Sizing of the Basic Heel Elevators
To find the perfect size heel elevator for you, please remove an existing lift, elevator or insole and measure it at the widest point as demonstrated in the image below. Once you have this measurement, please consult the sizing chart beneath to find the perfect size for you!
Size | UK Shoe Size | Dimensions (Length x Width) |
Small | Size 4 - 6 | 103 x 60mm |
Medium | Size 6.5 - 8 | 109 x 63mm |
Large | Size 8.5+ | 119 x 66mm |
Who Can Use the Basic Heel Elevators?
The Basic Heel Elevators stick into the back of your shoe underneath your heel, providing support and stability to the affected area. You can use the elevators either simultaneously in each heel, or just one on their own. Suitable conditions that the elevators can improve include:
- Achilles Tendonitis: Tackle Achilles soreness by stabilising your heel and reducing pressure
- Heel Pain: Beat reoccurring heel pain by redistributing pressure
- Leg Length Discrepancy: Choose the thicker option and use them under your shorter leg to make walking more comfortable
How Do I Apply the Basic Heel Elevators?
The good thing about the elevators as that they take little effort to apply. To wear correctly:
- Point the adhesive backed side downwards
- Place into your shoe on top of the insole
- Make sure the raised end is pressed into the back of the shoe where you place your heel
- Put your foot into your shoe
Also bear in mind that you can wear these elevators either on their own, or with a pair of orthotics that are specifically designed to tackle a certain foot problem. If you have a foot condition such as Achilles tendonitis, plantar fasciitis or over-pronation, then check out our Shoe Insoles category.
Which Thickness Should I Buy?
These elevators are available in three different thicknesses: 4mm, 6mm and 8mm. If you suffer from leg length discrepancy, we would recommend speaking to your GP about which degree of elevation you require. If you suffer from heel pain or a heel condition, then choosing one of the lower sizes might be a better choice for you.
Key Features and Benefits
- Easy to use heel lifts
- Can be applied to a range of orthotics
- Self-adhesive backing for easy application
- Available in six thicknesses and three sizes
- Can be trimmed to fit the shape and size of your shoes
- Sold in pairs and packs of 10
How Do the Basic Heel Elevators Work?
The Basic Heel Elevators work by supporting your heel and ankle with a layer of high density EVA polymer. This material can redistribute pressure and reduce the day-to-day strain that your heel feels. Alternatively, if you suffer from leg length discrepancy, using just one elevator can reduce the difference in length between your legs.
How Comfortable Are the Basic Heel Elevators?
These elevators have been designed to fit comfortably inside your shoe, and won't feel overly bulky or uncomfortable during use. The elevators use a firm yet shock-absorbing material that means your heel is always cushioned while walking. This can actually improve comfort if you spend a lot of time on your feet.
What Footwear Can I Wear the Elevators With?
The Basic Elevators are designed to fit in most types of footwear, except open footwear such as heels and sandals. Suitable shoes include:
- Trainers
- Work boots
- Casual shoes
- Loafers
- Running shoes
- Walking boots
- Wellies
- Work shoes
- Boots
- Sports shoes
- Football boots
Will the Top of My Foot Rub On the Top of My Shoe?
Due to the downwards sloping nature of the Basic Elevators, you should find that the top of your foot won't rub on the top of your shoe. The elevators quickly get thinner as you move down their length, meaning that your foot should fit snugly inside your shoe without it feeling tight. These elevators are designed to fit inside a pair of shoes with thicker insoles present.
Do the Basic Heel Elevators Move During Use?
A self-adhesive backing on the downward facing part of the elevators means that they won't move around during use. This means that they provide superb comfort and won't cause blisters due to a constant moving underneath your foot.
Buy in a Two Pack or in Bulk
The Basic Heel Elevators can either be supplied as a pack of 2 or in a pack of 10. The self-adhesive backing means that you don't need to remove your elevators from your shoes, so if you like to change the shoes you wear regularly, we would recommend buying a pack of 10.
What Materials Are the Basic Heel Elevators Made From?
These heel lifts are constructed from a high density EVA polymer. They are flexible but offer a firm surface and support.
Delivery - Free UK Mainland Delivery
Delivery is free of charge on all items at Health and Care when delivered to a mainland UK address. Your order is usually dispatched by Royal Mail or better and is normally dispatched the same day when ordered before 2.00pm, Monday to Friday. For orders placed outside of this timeframe, they should be dispatched on the next working day.
The delivery expectation of order sent via Royal Mail is 1 to 3 working days.
Please call our Health and Care customer care team on 020 7720 2266 if you have any questions about the delivery of this item.