Best Posterior Tibial Tendonitis Brace 2024
Posterior tibial tendon dysfunction (PTTD), commonly known as posterior tibial tendonitis or adult-acquired flat foot, can be a debilitating condition if left untreated. It can affect the way you walk, and cause a great deal of pain after strenuous activities like running, hiking, or even climbing the stairs. Luckily, PTTD can be treated effectively with supports and/or physical therapy if caught early, so choosing the right braces and supports is a crucial part of making a full recovery.
What Is PTTD?
Posterior tibial tendon dysfunction, also known as posterior tibial tendonitis, is a condition that impairs the posterial tibial tendon's ability to support the arch of the foot. This results in flattening of the foot, and if left untreated can lead to the development of adult acquired flatfoot, accompanied by pain, swelling and inward rolling of the foot (pronation).
A supportive PTTD brace or posterior tibial tendinitis taping are ideal methods non-invasive treatments, helping to support your arches, normalise your walking pattern and avoid pain. In this guide, we will cover a few of the best products to help you deal with posterior tibial tendon dysfunction, so that you can get back to living life pain free.
Our Best Posterior Tibial Tendonitis Brace
Aircast AirLift PTTD Ankle Brace for Posterior Tibial Tendonitis
How Does It Help with PTTD?
✔ Integrated inflation system provides natural arch support
✔ Medial cross strap lifts the foot for additional arch stabilisation
✔ Anatomical shaped stirrup shells support the tibial tendon
Suitable For...
✔ Early treatment of PTTD
✔ Flat feet, collapsed arches and post-op ankle support
Why It's Our Top Pick...
The Aircast AirLift PTTD Ankle Brace is designed specifically for people with posterior tibial tendon dysfunction. By providing support for both your arch and your tibial tendon, it effectively tackles the two main problems caused by PTTD at the same time. No other brace will provide the same level of treatment.
How Else Can I Help Treat PTTD?
Although the Aircast Airlift PTTD Brace is by far the best option for treating posterior tibial dysfunction, there are other ways in which you can help prevent symptoms of ankle instability and arch pain. One of the ways you can do this is by combining an ankle brace with a pair of supportive shoe insoles. To do this effectively, we recommend the following products.
BioSkin TriLok Ankle Ligaments Support
Why We Love It...
✔ Works as an 'external ligament' to provide effective tibial support
✔ Figure of 8 strap lets you adjust the tension where you need it
✔ Made with extra comfortable skin-friendly materials
Suitable For...
✔ Overpronation
✔ Tendon and ligament instability
How Does it Help with PTTD?
Thanks to its figure of 8 strapping system, the BioSkin TriLok Brace provides high-level, customisable support to protect the tibial tendon. The brace functions as an extra ligament, which gives the tibial tendon time to recover and strenghten.
Superfeet Green Performance Insoles
Why We Love It...
✔ Professional orthotic with corrective arch support
✔ Wide and deep heel cup provides maximum shock absorption
✔ High-density foam offers supreme wearer comfort
Suitable For...
✔ Flat feet caused by PTTD
✔ Collapsed arches, general foot pain
How Does it Help with PTTD?
Not many braces will provide both ankle and arch support, so a pair of insoles can be used to correct flat feet instead. The Superfeet Green Insoles are designed to provide extra arch support and shock absorption to help ease foot pain caused by PTTD.
What Will Happen if Posterior Tibial Tendonitis Is Left Untreated?
PTTD is usually a progressive condition, meaning that it will often get worse if left untreated and unsupported. When left untreated, the arch will flatten further, and the foot and arch will begin to turn outward as the ankle rolls inward. After this, the tendon will continue to deteriorate, leading to arthritis, further pain, and a heavily disrupted walking pattern.
How Can a PTTD Brace Help?
Luckily, ankle braces and taping are effective in treating PTTD for the majority of cases, as long as the condition is treated at an early enough stage. A PTTD brace will help to support the arch of the foot, accounting for different arch shapes and heights to make sure the condition doesn't develop any further and your pain regresses. With the use of a PTTD brace, your walking pattern will normalise, and the symptoms of posterior tibial tendonitis can be kept at bay.
Support Your Arches and Reduce Your Pain
While you should always consult your doctor before deciding how to treat your PTTD, these braces are an excellent choice for early treatment in most cases. If you'd like to view our other products that can help with your posterior tibial tendonitis and adult-acquired flat feet, feel free to browse our entire section of Insoles for Flat Feet.
Please note: PTTD is a progressive condition and must be recognised early for a PTTD brace to be a sufficient treatment. Consult your physician to determine the best course of action to treat your posterior tibial tendonitis.
Tags: Ankle Pain, Foot and Ankle Pain, Foot Care, Learn About Conditions, Posterior Tibial Tendonitis