Best Fidget Toys for Anxiety 2024
While it's great to see so many products being created for people with anxiety, it's hard to tell what's been created to make a quick profit and what's been made by people who understand the condition and genuinely want to help. Here at Health and Care we've used our expert knowledge to collate an exclusive selection of our favourite sensory products for anxiety, and presented them together in one easy-to-navigate article. Read on below to discover our picks for the Best Fidget Toys for Anxiety 2024.
In 2017 the Institute for Health Metrics and Evaluation estimated that roughly 284 million people had anxiety disorders. Having a condition that makes you hyper-aware of how others perceive you, it can be easy to forget that you're not alone in your struggle, and that there are people out there who want to help. In recent years a growing understanding of the causes, symptoms and treatments that are available for anxiety mean that the market has been flooded with a plethora of anxiety management products.
How Can Fidget Toys Benefit You?
Fidget toys are a great way to externalise the mental turmoil caused by chronic anxiety, transferring the whirling maelstrom of thoughts into a socially acceptable physical action, giving you the tools you need take back control of your mind. The repetitive, rhythmical motion of using a fidget toy results in slower breathing, breaking the adrenal feedback loop that causes extended bouts of anxiety and the ever-dreaded panic attacks.
What Will This Guide Cover?
This guide will run through the best fidget toys for anxiety including:
- Best Discreet Fidget Toy for Anxiety
- Best Visually Stimulating Fidget Toy for Anxiety
- Best Fidget Toy for Motor Skills and Anxiety
- Best Fidget Toy for Anxiety and Coordination
- Best Collection of Fidget Toys for Anxiety
Best Discreet Fidget Toy for Anxiety
Winner: SpaceKraft Sensory UV Squidgy Balls (Set of Four)
Why We Love It:
✔ Discreet nature is ideal for use at school, at home or in the office
✔ Helps to strengthen grip strength while alleviating stress
✔ Four different sizes and colours included in your purchase
Our Verdict: The SpaceKraft Sensory UV Squidgy Balls (Set of Four) are a discreet and socially acceptable way to alleviate anxiety symptoms, making it easier for anxious people to do what they need without judgement. Practical, reasonably priced, long-lasting and effective. What's not to love?
Best Visually Stimulating Fidget Toy for Anxiety
Winner: SpaceKraft Sensory LED Light Spinner
Why We Love It:
✔ Creates a mesmerising display that's calming and relaxing
✔ Battery and button operated, giving control to the user
✔ Batteries included in purchase for added convenience
Our Verdict: Create a beautiful visual display at the touch of a button with the SpaceKraft Sensory LED Light Spinner. The battery power source makes the light spinner perfect for carrying with you and the high lumen lights provide visual sensory input, which is great for people with visual hyposensitivity.
Best Fidget Toy for Motor Skills and Anxiety
Winner: SpaceKraft Sensory Room Large Glitter Tube
Why We Love It:
✔ Develops hand-eye coordination and fine motor skills
✔ Helps children with ADHD to improve their attention span
✔ Teaches self-soothing techniques and emotional regulation
Our Verdict: The SpaceKraft Sensory Room Large Glitter Tube is a fantastic way to give children with sensory processing issues a way to manage their emotions and improve their dexterity at the same time. It has the added advantage of rewarded engagement with dexterity-improving games by providing immediate sensory feedback
Best Fidget Toy for Anxiety and Coordination
Winner: SpaceKraft Sensory Flashing Crystal Stars
Why We Love It:
✔ The stars light up when squeezed, providing multi-sensory input
✔ Perfect for throwing games to improve hand-eye coordination
✔ Resilient, easy to clean with long-lasting LED lights that activate
Our Verdict: Perfect for providing tactile and visual sensory feedback, the SpaceKraft Sensory Flashing Crystal Stars are an absolute bargain. For a simple, cooperative game that improves hand-eye coordination we recommend throwing to a partner. For advanced mode, try catching the stars without setting off the LED light inside!
Best Collection of Fidget Toys for Anxiety
Winner: SpaceKraft Bag of Sensory Fidget Toys
Why We Love It:
✔ Provides a wide range of different textures and sensations
✔ Equip your own sensory room in all in on go
✔ Buy the collection together in one go for excellent value
Our Verdict: Whether the user is hypersensitive to tactile sensation, craves intense sensory input or anywhere in between, this comprehensive collection will have something for everyone. Purchase the SpaceKraft Bag of Sensory Fidget Toys today to have access to all the equipment of a professional sensory play room.
Reduce Anxiety and Improve Academic Performance
Providing students with the means to succeed in the academic world is absolutely vital to their success later in life. If you're still looking for the perfect fidget toy to help you or your child concentrate during school, then you can explore our full range of Sensory Fidget Toys here.
Reducing anxiety for children can help improve their attention span, make their social experiences easier and have a huge ripple effect on their life. If you're looking for other sensory calming toys you can view our full range of Sensory Calming Toys for Autism and Hyperactivity here.
Want to know more about fidget toys for anxiety, or have something to add? Let us know in the comments or get in touch via Facebook and Twitter.
Tags: Sensory Room Ideas and Furniture, Benefits of Sensory Play