Fitness-Mad Balance Stability Cushion

If you often find yourself too busy or tired to exercise after a day of work, the Fitness-Mad Balance Stability Cushion is for you. Simply place the product on your chair, and watch as the instability helps to improve your posture, balance and muscle strength. The cushion is ideal for use in physical therapy, as well as during general fitness routines. This product is also supplied with a pump, so that you can inflate your cushion and start working out in no time.

What's Included?

• 1 x Cushion with Pump

Key Features and Benefits

• Can be inflated or deflated to change stability level
• Includes pump for easy inflation
• Phthalate and latex-free for safe use on skin
• Nodules on one side help to grip surface underneath
• Anti-slip dots on one side for safety and comfort

Why Use the Fitness-Mad Balance Stability Cushion?

This stability cushion is a useful tool for improving balance and posture. You can kneel or sit on it while exercising to challenge your workout, or utilise it as a tool to regain balance and coordination. It's also great for use while sitting and working at a desk; as the cushion is essentially 'unstable', sitting on it keeps your core muscles working and your postural reflexes stimulated. This means you can exercise and work at the same time, perfect for busy users who don't have time for the gym.

Use in Physical Therapy

Balance cushions are often used by physiotherapists during the rehabilitation of sports injuries, from sprains to surgeries. By providing an unstable and unfamiliar surface, the cushion helps to improve concentration, awareness and balance.

Use in Strength Training

The Fitness-Mad Balance Stability Cushion can be used for an effective full-body workout, as the unstable surface helps to engage your core muscles. If you fancy even more of a challenge, you can let some of the air out to further decrease stability. Why not try incorporating the Stability Cushion into common exercises, including:

• Planks: Simply place your hands on the cushion to work your core harder.
• Push ups: Place the cushion under hands or feet to engage your arm and chest muscles.
• Bridge: Place the cushion under your feet to feel more burn.

How Long Can I Use the Stability Cushion for?

When using as a cushion on a chair, we recommend you use the cushion for 15 - 30 minutes at a time, repeating at regular intervals during the day. This will ensure that your muscles don't get overstrained.

Safety Instructions

Please read the instructions below to ensure safe use of this product.

• Do not use the cushion if there are any signs of damage (e.g. a deep scratch or hole).
• Do not over-inflate or use a high-pressure hose to fill. Only use pump supplied.
• Do not forcefully insert the pump into the valve, as this can puncture the cushion.

Technical Specifications

• Diameter: 35cm (14")
• Maximum user weight: 100kg
• Material: Phthalate and latex free PVC