Franklin Method Mini Exercise Roller

The Franklin Method is one of the best alternative therapies for relieving muscular tension and pain, but the method can be tricky without a suitable support. With a peanut-shaped design and a soft plastic construction, the Franklin Method Mini Exercise Roller provides users with the support they need for Franklin Method exercises, while also working as a general massage tool for sore limbs and muscles.

What’s Included?

• 1 x Roller

Who Can Use the Franklin Method Roller?

The Franklin Method was founded in 1994 and is taught all over the world as a means to relieve stress and encourage positive energy. Compatible with Pilates training, the roller is an ideal tool for those practicing the Franklin Method as it supports the spine, legs and shoulders, while also functioning as a general support and massage tool thanks to its peanut shape and air-filled pressure.

Features and Benefits of the Franklin Roller

• Mini roller for comfortable support during Franklin Method exercises
• Provides adequate support across the spine, leg and shoulders 
• Compact size peanut shape design massages and rolls away tension
• Perfect for increasing strength of the pelvic floor
• Plastic is soft and malleable for user comfort
• Sissel Needle Pump available for pressure adjustment
• Phthalate free for reduced user irritation

How Do You Use the Mini Roller?

The Original Franklin Mini Roller is designed to comfortably support the spine, legs and shoulders, areas where tension is often centred, during Franklin Method Exercises. It can also be used as a general support and massage, as its peanut shape is suited to rolling tension away from your body to leave you feeling more relaxed.

What Is the Franklin Method?

The Franklin Method is an alternative science that combines dynamic scientific imagery, touch and anatomical embodiment to create lasting positivity in the body and mind using simple artefacts like balls or rollers. This soft feel, blue transparent plastic roller has been designed according to the Franklin Method's principles to provide users with relief from muscular tension and pain.

Technical Specifications

• Dimensions: 10 x 16cm (DxL)
• Material: Plastic