Original Franklin Massage Balls

Decreased body awareness can result in body tension, bad posture, poor coordination and a range of other problems. 

The Original Franklin Massage Balls can stimulate reflex points to aid movement, relaxation and control. This makes a great accompaniment to Pilates exercises, increasing your body awareness to improve your overall posture and strength. 

How Do the Franklin Balls Work?

The Franklin Method was founded in 1994 and is taught all over the world. Compatible with Pilates training, the technique combines imagery with physical movement, aiming to improve your posture, strength and functional movement.

The Original Franklin Massage Balls are designed to facilitate the exercises of the Franklin Method. The textured massage balls can be rolled across the feet and body to activate the relaxation reflexes of the muscles. This encourages body awareness which in turn aids movement and control.

Features of the Original Franklin Balls

• Pair of textured balls which conform to the Franklin Method, a training technique based on imagery and movement
• Promotes body awareness and controlled movements
• Helps improve posture, strength and functional movement
• Balls roll across body to massage and activate the relaxation reflexes of the muscles
• Can be used for stretching and balance
• Ideal for relaxing muscles in the neck, jaw, elbow, hip and more
• Can provide pain relief from Plantar Fasciitis when rolled under feet
• Pre-inflated valve for pressure adjustment 
• Needle Pump available to adjust the firmness (not included)
• Phthalate free

Technical Specification

• Diameter: Approx. 10cm
• Material: Plastic
• Colour: Green