CanDo Green Medium-Resistance Hand Web Exerciser (7" Diameter)

The CanDo Green Medium-Resistance Hand Web Exerciser (7" Diameter) is a quality tool for building strength in the hands, fingers, and wrists through resistance training. For those recovering from injury, or wanting to find a way to manage chronic pain conditions, this hand web is the perfect choice. There are hand-webs available with varying resistance levels, but the resistance of this web may be slightly modified by adjusting the position of the hands or fingers.

What's Included?

• 1 x Medium-Resistance Hand Web

What Is the Function of the Hand Web Exerciser?

The hand web exerciser has been designed to accommodate resistance training in the hands, fingers, and wrists. This can help with a range of things, including building up strength in the area, facilitating a speedy and effective recovery from injury, and managing chronic pain conditions like arthritis.

The hand web is designed for both at-home use, and use in a range of clinical environments (e.g., during rehabilitative therapy or physiotherapy).

Which Exercises Can I Do With the Hand Web Exerciser?

There are a range of exercises that it is possible to complete with this web exerciser, including flexion, extension, opposition, and supination exercises. Examples of effective exercises include:

• Put each of your fingers through the holes in the web, and squeeze until your hand forms a fist
• Put each of your fingers through the holes in the web, and flex your fingers as far as you can
• Put your fingers through the holes in the web, and pull the material so it pulls away from the frame slightly
• Use your index and thumb to pinch two of the holes in the web together

Is a Medium-Resistance Web Right For Me?

The CanDo Hand Web is available in a range of different resistance strengths. Generally, we would recommend starting with a low-resistance web and working your way up. If you are using the web to manage a chronic condition or recover from injury, however, it is best to check with your healthcare provider which resistance level is right for you.

Alternative resistance webs include:

• CanDo Yellow Extra-Light Resistance Hand Web (7")
• CanDo Red Light-Resistance Hand Web (7")

Key Features and Benefits

• Medium-resistance hand web for resistance training
• Suitable for building strength in the hands, wrists, and fingers
• Ideal for use during recovery from injury, or for chronic pain management
• Can be used for flexion, extension, opposition, and supination exercises
• Resistance can be modified by adjusting the position of the hand or depth of finger insertion

Technical Specifications

• Dimensions: 17.78 x 17.78 x 0.653cm
• Weight: 0.125kg
• Product Code: W54214G