TheraBand Soft Weights

Strength training is fantastic for therapeutic use for a range of conditions and illnesses, helping to develop a wide range of skills and abilities. However, for older individuals with reduced grip, traditional strength-building equipment can be difficult to use.

The TheraBand Soft Weights provide an alternative to traditional dumbbells ideal for older individuals and others with reduced grip, helping to develop strength, balance and more. Available in six weights, they're ideal for those looking for progressive development.

Key Features of the TheraBand Soft Weights

The key features of the TheraBand Soft Weights are:

• Functional and accommodating grip great for older users and those with arthritis
• Suitable for strengthening, balance training and mobilisation ideal for therapy use
• Help to develop functional grip strength
• Soft design reduces risk of injury or damage if dropped
• Great for toning and shaping for developing general fitness
• Same diameter for different weights means you don't have to adjust your grip
• Six weights available for progressive strength development

Highly Versatile

To help you train in a huge variety of ways, the soft weights have been developed to be incredibly versatile – great for both fitness and therapy use. Designed for strengthening, balance training and mobilisation, the weights also help to develop functional grip strength. Thanks to their soft nature, they're also suitable for use with a rebounder or mini trampoline for plyometric exercises.

What's more, the soft weights are also fantastic for use in fitness. Ideal for toning and shaping, the weights are great for helping you develop your overall strength and fitness levels. They're also great for sports-specific programmes, helping you target your training to help you improve where it'll best help your performance.

Great for Reduced Grip

For those with reduced grip, the weights are a great alternative to traditional dumbbells. They're ideal for older individuals and those with arthritis, offering a more functional and accommodating grip for easier use.

Their soft nature reduces the risk of damage or injury if they're dropped, and because of the latex filling each weight retains the same 11cm diameter. This means that you don't have to shift or adjust your grip as you change weight, enabling easier development and progression.

Includes Exercise Guide

So that you can make a proper start with your TheraBand Soft Weights, each weight includes an instruction guide. This demonstrates proper exercises for a variety of applications, helping you to get the most from your soft weight right away.

Six Weights Available

To enable progressive strength training, the TheraBand Soft Weights are available in six different weights. Each weight is colour coded for easier identification at a glance – ideal for clinical or therapy use. The weights and respective colours are:

• 0.5kg (Tan)
• 1kg (Yellow)
• 1.5kg (Red)
• 2kg (Green)
• 2.5kg (Blue)
• 3kg (Black)

Please note: only one TheraBand Soft Weight is supplied.