Physioworx EVA Foam Exercise Roller

The Physioworx EVA Foam Exercise Roller is made from high-density EVA foam, and is ideal for assisting with a range of core strengthening and stabilising exercises. Whether used at home, in a class, or as part of rehabilitation, the roller can help to improve flexibility, absorbing shock and enhancing efficacy of workouts.

Who Can Use the Exercise Roller?

Due to the versatile nature of the exercise roller, it is suitable for a wide range of exercises and regimes. It can also be used for rehabilitation or physiotherapy, providing structured movement to aid in strengthening and stabilising where required. The following list outlines just some of the indications where the exercise roller is suitable:

• At-home regimes
• Fitness class exercises
• Gym workouts
• Physiotherapy sessions
• Pilates
• Rehabilitation
• Yoga

How Does the Exercise Roller Work?

The Physioworx Foam Exercise Roller allows the user to improve their fitness through balance and stabilisation exercises. This helps to strengthen muscles, and may also provide deep tissue massage for aching muscles to alleviate pain.

The exercise roller is great for assisting with stretches, allowing the user to target the area of the body on which they'd most like to focus. The EVA material is also shock absorbing, ensuring that only the right kind of pain can be felt during workouts and fitness regimes.

The Physioworx Foam Roller provides balance
and stabilisation training
 

Great for Home Use

For many people, installing a fully kitted-out home gym is simply not an option. That's why it's important that plenty of more practical yet versatile equipment and apparatus can be kept on hand to ensure that routines can be kept fresh and interesting. The foam exercise roller is great for this, as it encourages a range of exercises for stretching and strengthening, allowing exercise to be carried out in the comfort of the home without compromise to variety or efficacy.

Great for Gyms and Classes

The Physioworx Exercise Roller is an ideal accessory for gyms and fitness classes. The exercise roller provides a flexible approach to exercise as it can be used by a wide number of people, catering to a vast array of training and fitness enhancement. As it is available in a range of sizes, it is an ideal choice for virtually anybody keen to improve their balance, stability, and core strength.

Available Sizes

The Physioworx EVA Foam Exercise Roller is available in a range of sizes, making it ideal both for home use where more cumbersome equipment is impractical and at gyms and classes where the requirements of many individuals need to be met. The following sizes are available (WxL):

• 10 x 30cm
• 10 x 45cm
• 10 x 90cm
• 15 x 15cm
• 15 x 30cm
• 15 x 45cm
• 15 x 90cm

Please select your required size from the drop-down menu at the top of the page.