Best Insoles for Plantar Fasciitis
Plantar fasciitis can be really painful and while there is no complete cure, the right pair of insoles can help reduce pain and speed up your recovery time.
This list of Best Insoles for Plantar Fasciitis is based on recommendations from both customers and insole experts. We asked our most trusted insole brands about which plantar fasciitis insoles were best for specific situations in order to give you specialised options. We also gathered customer testimonials to make sure the insoles we featured really worked.
What's Covered In This Guide?
- Our Best All-Round Plantar Fasciitis Insoles
- Our Best Plantar Fasciitis Insoles for Runners
- Our Best Plantar Fasciitis Insoles for Dress Shoes
- Our Best 3/4 Length Plantar Fasciitis Insoles
- Our Best Plantar Fasciitis for Work Boots
- Our Best Wide Feet Insoles for Plantar Fasciitis
- Looking for Something Else?
Best All-Round Plantar Fasciitis Insoles
Winner: Superfeet Green Performance Insoles
Why We Love Them...
✔ Versatile design can be used in wide variety of footwear
✔ Deep heel cups offer moulded support and shock-absorption
✔ High-profile shape stabilises foot and reduced strain on knees
Ideal For...
✔ All-day wear and long-lasting comfort
✔ Those with general knee or leg pain on top of plantar fasciitis
✔ Maintaining consistent support when you switch shoes
Not the Best For...
✘ Work boots (See our solution)
✘ Fitting in tight shoes (See our solution)
We Spoke to Superfeet, Who Said: "Say goodbye to common foot, arch, and heel pain, including pain from plantar fasciitis, with Superfeet. Biomechanically designed to correct supination and pronation, they cradle the heel, helping to keep your feet comfortably stable."
Customer Verdict: "Great product, easy to trim to fit shoes, very comfy and within a day I felt relief from the symptoms of plantar fasciitis". Mel ★★★★★
Runner Up: Pro11 Orthotic Insoles with Metatarsal Pad and Arch Support
Best Plantar Fasciitis Insoles for Runners
Winner: Pedag Viva Sport Insoles
Why We Love Them...
✔ Offers cushioning and support without restricting foot
✔ Suitable for most modern trainers and sports shoes
✔ High levels of water absorption perfect for exercising
Ideal For...
✔ A wide range of sports and generally staying active
✔ Protecting your feet from shock and impact force
✔ Use as an everyday insole as well as for sports
Not the Best For...
✘ Use in formal and dress shoes (See our solution)
✘ Use in work and safety boots (See our solution)
We Spoke to Pedag, Who Said: "Great for most modern trainers, the Viva Sport offer fantastic cushioning and support to keep your feet comfortable while you work out. They also absorb water really well, helping to maintain foot health while exercising."
Runner Up: Vionic Active Orthotic Insoles
Best Plantar Fasciitis Insoles for Dress Shoes
Winner: Pedag Viva Mini Insoles
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Why We Love Them...
✔ 3/4 Design fits and super-thin footbed fits in most shoes
✔ Fine leather build is breathable and really comfortable
✔ Shock absorbing heal pad lessens impact force on feet
Ideal For...
✔ Narrower shoes like dress shoes, and open toe shoes
✔ All-day wear with soft and cushioning leather
✔ Easy and quick transfer between multiple pairs of shoes
Not the Best For...
✘ Exercise shoes (See our solution)
✘ Use in work boots (See our solution)
We Spoke to Pedag, Who Said: "The Viva Mini Insoles are designed to add comfort to narrow shoes, where most modern insoles are build for wider shoes like trainers. The natural leather is breathable and absorbs perspiration too."
Customer Verdict: "They are a great help and I can't walk very far without out them in my shoes." William ★★★★★
"Ideal for use inside a slim fitting or peep toe shoe that the longer, wider supportive insoles won't fit." Diane ★★★★★
Runner Up: Vionic Active Orthotic Insoles
Best 3/4 Length Plantar Fasciitis Insoles
Winner: Sof Sole Plantar Fasciitis Insoles
Why We Love Them...
✔ Designed specifically for plantar fasciitis pain relief
✔ 3/4 design fits in most shoes with no trimming needed
✔ Available in Men's and Women's versions
Ideal For...
✔ Narrow, formal or open toed shoes
✔ Easily and quickly moving between shoes
✔ Moving between multiple pairs of shoes
Not the Best For...
✘ People that prefer a whole foot insole (See our solution)
✘ Wide feet (See our solution)
Customer Verdict: "I've been struggling with plantar faciitis for several months and these insoles provided amazing relief. There is good arch support helping to keep the foot stable, as well as cushioning under the heel which is comfortable for my bruised heel spur. I'd definitely recommend these. Well worth the money." Nivola ★★★★★
Runner Up: Footactive Casual Insoles
Best Plantar Fasciitis Insoles for Work Boots
Winner: Powerstep Protech Pro Orthotic Insoles
Why We Love Them...
✔ Poron build offers fantastic shock-absorption and cushioning
✔ Reduces excessive pronation to ease train on plantar fascia
✔ Extra heel-cushioning underneath heel strike pain zone
Ideal For...
✔ Industries that require being on your feet all-day like warehousing
✔ Heavy, protective footwear like work boots
✔ Relieving sore calves and legs with arch stabilising
Not the Best For...
✘ Use during sports (See our solution)
✘ May not be suited to more narrow shoes (See our solution)
We Spoke to Powerstep, Who Said: "The Powerstep Pro are made for standing for over eight hours in safety boots. They reduce the weight over the heel and forefoot, as well as providing additional cushioning over the plantar. They're designed to stop plantar before it becomes too painful."
Customer Verdict: "I suffer from plantar fasciitis and have dropped arches. My back was suffering as a result. I've had insoles before but struggled to get ones that alleviate my symptoms. I was wary of paying good money for insoles but it was definitely worth it. I still suffer although not as much as before. A good investment that I would thoroughly recommend." Ian ★★★★★
Runner Up: Langer Bio Advanced Medium Density Insoles
Best Wide Feet Insoles for Plantar Fasciitis
Winner: Superfeet Wide Green Performance Insoles
Why We Love Them...
✔ All the advantages of the standard Superfeet, just for wider feet
✔ High-density foam construction absorbs and evenly distributes weight
✔ Stabilises the foot, reducing strain on feet, knees and ankles
Ideal For...
✔ People with wider feet or very large shoes
✔ Those with general knee or leg pain on top of plantar fasciitis
✔ All-day wear and long-lasting comfort
Not the Best For...
✘ Heavy sports use (See our solution)
✘ Fitting in tight shoes (See our solution)
We Spoke to Superfeet, Who Said: "All the legendary support and shock absorption of the standard Superfeet Green, but designed to accommodate larger feet!"
Customer Verdict: "When you have wide feet, and one foot pressing to the outside, you need a really good insole. These super feet wide are excellent, and solved the problem." John ★★★★★
Looking for Something Else?
The insoles above are some of favourites and customers have found them really helpful for plantar fasciitis, but we know it's important to find the right pair for you. If you don't think you've found your perfect insoles, have a look at more of our Insoles for Plantar Fasciitis.
Have Any Questions or Something to Say?
Do you have any questions about plantar fasciitis insoles, or other products that could help with your foot pain? Let us know in the comments, or find us on Facebook and Twitter!
Tags: Foot and Ankle Pain, Foot Care, Insoles, Running