Learn how to choose which of the four Backstretcher devices is best for you with our helpful guide. Backstretcher have been helping people to eliminate back pain since 1995.
Neck Pain
If you're suffering from neck pain after a night's sleep, there's a good chance you could be using the wrong pillow. Learn about the best neck support cushions available with our list of the Best Pillows for Neck Pain.
A bad night's sleep can impact our mood, productivity and health the following day. If you want to improve your sleep this year, read this short guide we've created explaining How to Sleep Better.
Plane journeys can be a grim experience if your neck and head aren't properly supported. One way you can make your flight a more pleasant experience is with our Best Travel Neck Pillow for Long Flights.
If you suffer from arthritis, you will understand the need for the perfect pillow to avoid neck pain. Our guide to the Best Arthritis Pillows includes a number of options to help you get a good night's sleep.
Poor posture is a leading cause of back pain, and much of this is down to bad postural habits reinforced by desk jobs. To help battle this, we've put together a list of the Best Posture Correctors for Work.
Choosing a quality pillow is more than just a moment's consideration - which, incidentally, is why a lot of people have trouble finding the right one. That's why here at Health and Care, we've made things easier, and collected the best advice and pillows available.
Back sleeping makes for one of the best positions, but it does come with some drawbacks. Luckily, it can all be solved with a supportive pillow. Read our guide on the Best Pillows for Back Sleepers to find out more.
Red light therapy is an innovative, emerging therapy system designed to supercharge recovery time. See how you can access all the benefits at home with FlexBeam.
Neck pain can be caused by all sorts of things – from sitting at your desk all day to sleeping in an awkward position. Whatever the cause, neck pain can be really painful, so it's important to treat it right away. Heat pads are a fantastic way to soothe your neck, so we've put together some of our favourites in this Best Heat Pads for Neck Pain guide, to help you find the one for you.
Sick of nagging back, neck and shoulder pain? In this handy guide, we'll teach you How to Improve Your Posture and maintain good spinal positioning. Whether you're looking for a brace, pillow or just some top tips, we've got you covered.
The increasing necessity for remote working has given rise to the widespread phenomenon of 'working from bed'. But is your bed-centred work space helping or hindering you? Find The Secret to Working From Your Bed Productively here.
Sealy have a huge range of high-quality pillows, having been in the bedding industry for over 100 years. Whether you're a side-sleeper, a back-sleeper or an insomniac, there's a Sealy pillow for you. Overwhelmed by the range options? We've put together this comprehensive guide to make your choice easy.
Harley make the most comfortable pillows around, but which is right for your sleep style, back pain and other needs? Read on to find out Which Harley Pillow is Right for Me?
The soothing combination of penetrating heat and deep-tissue massage is known to work wonders for rejuvenating muscles, relieving stress and restoring a natural balance to your system, and with the right massager, you can get the complete treatment in the comfort of your own home every single night. To make the search easier for you, we've put together this list of suggestions for the Best Massage Cushions with Heat.