Tinnitus

Sometimes tinnitus can feel like an impossible trap: the more you think about it the louder it gets, and the harder it is not to think about! We've put together a guide on How to Stop Tinnitus. 

Sleeping can be difficult when you're perfectly healthy; when you suffer from tinnitus it can be almost impossible. Learn How to Sleep with Tinnitus with our top tips on diet, helpful products and more!

That ringing, buzzing, hissing, chirping or whistling sound in the ears has a name - it is called tinnitus and it is much more common than you may have thought. Here at HealthAndCare.co.uk we've put together a short article that can hopefully answer all your questions in a clear and comprehensive way, while helping you decide what to do next if you believe you are currently suffering from tinnitus.