Cold Therapy

Ice packs provide a fantastic method to reduce the pain and recovery time of injuries. Find out which ice packs you need to treat your ankle with this guide on Our Best Ice Packs for Ankles.

Ice packs are a must-have in any first aid kit, ideal for providing relief after an injury and increasing the rate of recovery after a serious tear or sprain. Choose the best option with Our Best Ice Packs for Knees.

After an injury or an operation, using an ice pack can help to relieve pain and expedite the healing process. We've created this guide on How Do Ice Packs Reduce Swelling, so you'll know how cold therapy can offer relief and which ice pack is best for you.

See and shop the Best Ice Packs for Knee Replacements, designed to relieve stress and strain and reduce swelling, pain and inflammation both leading up to and following knee replacement surgery.

Cryotherapy machines or coolers are an essential item in the treatment of injury and can help to reduce symptoms like pain and swelling. Learn more with our guide to Choosing the Right Cryotherapy Cooler 2021.

Everyone gets injured, but not everyone needs to suffer with injuries. We're about to let you in on a secret with Our Best Reusable Ice Packs for Injuries, our guide to recovering like a pro.

If you're looking for pain relief gel then you're not alone as it's becoming more and more popular to treat muscular pain, inflammation, arthritis and much more. Pain relief gel has been proven time and time again to help people recover from injuries, and to help alleviate long-lasting pain. Taking into account things such as the type of pain, age and use, this short guide on Our Best Pain Relief Gel explains what we think are the best types of pain relief gel on the market.

Using the cold to treat inflammation and injuries has been around since roughly 2,000 BCE. But although its long history might make it more widely accepted in modern society, this doesn't necessarily mean it's an effective type of therapy. Find out if cryotherapy actually works by reading our blog!