Mobility

Slips and falls can be a serious threat, especially to older and more vulnerable people. Our guide includes a number of the Best Non-Slip Socks for your consideration.

Standard crutches can cause a great deal of pain in the hands, wrists and under the arms, especially for sufferers of arthritis. The crutches we spotlight in this Best Arthritis Crutches guide are specially designed to reduce pressure on the joints.

Combining comfort and stability, the HurryCane Walking Stick collection is unmatched. With the arrival of the new HurryCane Comfort edition, this blog will take you through a comparison of the old but reliable Freedom edition to the all-improved Comfort edition. 

Hands-free crutches are an amazing way to regain your independence following a severe injury. Check out 'Our Guide to Fitting the iWalk 3.0' to see how a correctly fitted iWalk can help change up your recovery.

From boiler plate ice to heavy snow, even a simple winter walk can be fraught with danger. If you think you'll be spending some time in cold, sub-zero outdoor conditions this winter, why not check out the Yaktrax range of ice grips for shoes, and significantly reduce your risk of slips and falls!

Plantar Fasciitis causes pain on the bottom of your foot, around your heel and arch. At Health and Care, we're experts on plantar fasciitis, and we're here to provide the best information and products to tackle the pesky condition.

For many people Gardening with Arthritis can become daunting, and while you need to be careful not to overexert yourself. There is no reason gardening with arthritis shouldn't remain a pleasant pastime. Read our guide for advice.

You don't have to leave the home you love, or move the furniture around to make your house friendly for old age. Here is a list of simple solutions for some of the most common Fall Hazards in Your Home.

Whether you're using a walking stick only temporarily, to help you out when recovering from a recent injury, or if you're a life-long walking stick user, it's important to walk correctly. This way you can maximise the benefits of having additional support, as well as maintain a healthy posture. Following our brief guide, you should be able to find the right walking stick for your needs, and learn to use it correctly for the type of support that you need.

Discover the best foam roller for plantar fasciitis and help to ease pain in your feet. Discover the best foam roller to soothe your plantar fascia!

Have you always wanted to take a piece of your favourite painting with you wherever you go? If so, we have a solution for you that won't land you in prison. Our new National Gallery walking sticks showcase some of the most famous pieces of art found in London's National Gallery.

If your mobility has recently been impaired, it's often difficult to imagine how you'll be able to perform any of the tasks you were previously able to complete with ease. At Health and Care, we sell a range of different products that allow you to get back to living with little or no help.