Learn how to choose which of the four Backstretcher devices is best for you with our helpful guide. Backstretcher have been helping people to eliminate back pain since 1995.
We're still dispatching orders until 2.00pm on the 24th of December!
Are you looking to learn about VAT relief? Our guide includes everything that you need to know including what products are eligible, who is eligible to claim, and how to claim on the site.
Bathing can be a real struggle when you're in a cast. Waterproof cast protectors are a great way to wash while recovering from an injury, allowing you to have a shower or a bath, without damaging your cast. Find the Best Waterproof Cast Protectors with this handy guide.
If you frequently notice pain, swelling and stiffness in your ankles, you're most likely suffering from some form of arthritis. To get you moving comfortably again, our product experts have put together our Best Ankle Supports for Arthritis.
Winter can take a toll on your feet, especially if you suffer from Raynaud's Disease, or have common foot pains or conditions. Keep feet warm and protected this winter with our best range of slippers designed for warmth and support.
Have questions about the iWalk 3.0? Find answers to some common questions about this hands-free crutch, and find out How To Use the iWalk 3.0.
Health and Care provide an excellent selection of Bath Lifts, allowing you to choose the right bath lift for your requirements. Read our guide on our various bath lifts to find the right one for you.
Cold weather can be tough on your feet, particularly if you have a condition that affects your circulation. This guide to Our Warmest Socks 2024 features some of our bestselling thermal socks, sure to keep you toasty, all winter long!
Buying presents at Christmas doesn't have to be a painful task. Here at Health and Care we have a growing range of products that can educate, entertain, comfort and make your life easier – all perfect for a Christmas gift. Grandparents can be difficult to buy for, so we have selected the top products that we believe make the Best Christmas Gift for Grandparents.
Is your pregnancy causing you to suffer from growing pains and back ache? Or do you simply need some support to help out with your baby pushing on your bladder? Whatever the reason, this guide to the Best Pregnancy Support Belts will help you take some of the weight off for your comfort.
Been waiting for summer all year long but finding it hard to cope in the heat? Don't worry, we've got some top tips and recommendations on How to Beat the Heat This Summer 2024 so that you can have fun in the sun, then sleep peacefully at night!
If you're a beginner thinking that using a block or a strap is a sign of weakness, or an indicator of your lack of flexibility to perform the full pose without any help, you're missing out. Yoga accessories are tools, used by new and experienced yogis not only to perform a pose but also to develop and deepen the dimensions of their asana practice, and even help with certain transitions in vinyasa yoga. Without further ado, here are our Top 5 Yoga Accessories that will help you take your yoga practice to the next level.
When choosing an ankle support for football, there are some key points to consider. Our team of product specialists has collaborated with ankle support experts to bring you our comprehensive Best Ankle Supports for Football guide. We've highlighted our top picks that protect your ankles and still provide you with freedom of movement, touch and control.
If you're suffering from vertigo, you know how important quality sleep is. In this short article you will find our top tips for sleeping with vertigo, along with our Best Vertigo Pillows of the year.
We've picked the Best Prostate Cushions for Prostatitis and Prostate-related issues. We'll explain why they're brilliant products, tell you how to get your hands on them, and get you one step closer to sitting comfortably again!
Groin sprains, tendonitis and hernias are all painful conditions with different causes and impacts on your life. Fortunately, this selection of the Best Groin Supports are a fantastic solution for all three, providing compression and pain relief for groin pain.
Running is one of the most effective and rewarding ways to stay fit, but it doesn't come without its drawbacks. Learn how to keep your ankles protected and supported with our Top 5 Ankle Supports for Running.
If left untreated, posterior tibial tendonitis can get progressively worse, leading to flat feet, pain and difficulty walking. To help you find the best support for you, we've put together our list of the Best Posterial Tibial Tendonitis Braces.
Wrist injuries are as common as they are debilitating, so it's crucial you're able to find the right wrist support for you. To help you choose, we've broken down our Best Wrist Supports by condition.
Cervical spondylosis occurs with the natural wear and tear of the body, causing pain and stiffness in the neck and shoulders. Discover the Best Cervical Spondylosis Pillows that can help to alleviate these symptoms.
Keeping warm this winter
The winter months can be torturous, and energy bills are always on the rise, so here's some suggestions from our team to help ward off the cold and keep you feeling snug.
- Hand Warmers
- Heated Clothing
- Heated Blankets
- Heated Pads
- Heated Slippers
- Heated Cushions
- Warming Silver Gloves
- Warming Silver Socks
Daily Care for Seniors
Growing older doesn't have to reduce your ability to enjoy the world around you. Our solutions for the elderly can help you stay mobile, safe and engaged with friends and family.
- Amplified Phones
- Walking Sticks & Canes
- Mobility Aids
- Aids for Daily Living
- Pill Dispensers
- Bed Grab Rails
- Bath Lifts
- Care Alarms & Monitors
Trouble Sleeping?
There are few things you can do for your health that are more important than getting a good night's sleep. Getting into that perfect REM cycle often starts with creating the right environment, and our pillows, supports and sleep aids are the ideal solution.
- Orthopaedic Pillows
- Neck Pillows
- Heated Blankets
- Memory Foam Mattresses
- Sleeping Aids
- Air Purifiers
- Bed Cushions
- Bed Back Rests
Harley Original Contour Neck Support Pillow for Neck Pain
- Orthopaedic pillow recommended for neck pain and support
- Supports the neck to reduce shoulder, upper back and neck pain
- Comfortable pillow for back, side and stomach sleepers
- Available in five different sizes to suit your precise requirements
Harley Designer Memory Foam Orthopaedic Neck Support Pillow
- Orthopaedic memory foam pillow for neck support
- Provides contoured support to reduce neck and shoulder pain
- Ideal for side, back and stomach-sleepers alike
- Available in five shapes and sizes for customised support
Mediflow Water Base Orthopaedic Pillow
- Reduces neck and shoulder pain to improve sleep quality
- For neck and back pain, vertigo, poor sleep and migraines
- Outperformed all water-based pillows during a clinical test for sleep quality
- Helps to rejuvenate, freshen and soothe daily stresses
Beurer LB37 Compact Ultrasonic Humidifier
- Practical device to ensure optimum levels of air humidity
- Suitable for use in rooms up to 20m²
- Can also be used with essential oils for room fragrancing
- Available in two colours: White and Toffee
JML Contour Legacy Posture-Correcting Leg Pillow
- Ergonomically designed contoured leg pillow with added flexibility
- Ideal for side sleepers who require extra hip and leg support
- Made from ventilated memory-foam for exceptional comfort
- Helps align your hips, legs and knees for additional spinal support
Rhynil Stop Snoring Spray
- Reduce and stop snoring with this natural herbal spray
- Suitable for mouth breathers, palatal flutter and nasal stuffiness
- Can reduce allergies and counter sinus and nasal conditions
- Approved by the British Snoring and Sleep Apnoea Association
Look After Your Health at Home
If you want to live a more healthy life, there are easy steps you can take to maintain your health from home. See our home healthcare range to stay as fit as possible.
- Blood Pressure Monitors
- Thermometers
- Weighing Scales
- Pulse Oximeters
- TENS Machines
- Red Light Therapy
- SAD Lights
- Massage Range
Beurer BM49 Speaking Blood Pressure Monitor
- Fully automatic measurement on the upper arm
- Includes a talking function in several languages
- Adjustable volume with option to turn it off
- Arrhythmia detection with warnings in case of irregularities
Timesco Rappid Digital Flexible Thermometer
- Flexible tip thermometer for oral and axillary use
- Designed for use in medical or home settings
- Easy to read LCD screen for fast measurement
- Auto shut off saves battery usage
Beurer GS400 SignatureLine Glass Bathroom Scale
- Sleek SignatureLine scales
- For those weighing up to 200kg
- Stylish, chic design
- Illuminated display panel
DeVilbiss HbO-Smart Fingertip Pulse Oximeter
- Pulse oximeter for measuring oxygen saturation, pulse and perfusion
- Ideal for use either at home or in a hospital environment
- Simple and accurate device suitable for adults and children
- OLED display with choice of four screens for easy analysis
Beurer TL30 Portable Daylight Lamp
- Designed for light deprivation symptoms in the winter months
- Portable daylight lamp with LED technology
- Light intensity approximately 10 000 lux (distance of 10cm)
- One-button operation for your convenience
Photizo Pain Relief Near-Infrared Light Therapy Handheld Device
- A handheld near-infrared light therapy device
- Ideal for anyone experiencing recurrent or chronic pain
- Revitalises cells by stimulating ATP production
- Non invasive, drug-free, medically proven pain relief
Health & Care - Sports Supports, Healthcare, and Mobility Specialists
Health and Care aims to provide top quality products for the mobility, sports, and healthcare market at affordable prices. Our quality range of over 20,000 products is designed for both indoor and outdoor use to assist your improved mobility, health and quality of life. As a leading independent distributor of sports supports, healthcare and mobility products with a combined 15 years experience within the market, we pride ourselves on our growing reputation for supplying quality products at an affordable price, alongside excellent customer service. Our customer care team are just a phone call away if you ever need any help with our products or services.
Supports & Braces
Health and Care stock a huge range of supports and braces to help people move with confidence. The world-renown DonJoy Knee Braces are incredibly popular, including high-grade supports such as the DonJoy Armor, Donjoy 4Titude, Donjoy Armor with Fourcepoint and Donjoy Playmaker, which all provide knee stability and support in the most testing physical situations. Other notable knee braces we provide include the Ossur CTi Brace and the Actimove Everyday Support.
We also have Procare slings and Donjoy shoulder immobilisers alongside our extensive range of Donjoy walkers and Aircast walker boots. The Thermoskin range also provides compression and heat, and the Thermoskin hip supports, wrist supports and knee supports, w ankle supports are an excellent choice where soothing warmth and supportive compression are required. We also retail Thermoskin arthritic supports such as the arthritic knee supports and knee wraps, and Thermoskin arthritic gloves.
Aids for Daily Living
Our Aids for Daily Living range includes various useful products that improve the quality of life for vulnerable people everyday. We've got amplified telephones to help the hard of hearing communicate with their loved ones, talking watches for the blind and visually impaired, as well as bath lifts, grab bars, wheelchairs and wheelchair ramps for those with limited mobility. Our extensive incontinence care section features commodes, bedding and underwear to help people live life on their terms.
Evacuation Chairs
Evacuation chairs and evacuation transit chairs play a vital role in the evacuation of disabled or injured people from a building in an emergency situation. Evacuation chairs can transport a passenger down stairs safely and quickly. Evacuation chairs are often required where lifts are not in use during an emergency, and where staircases must be used to transport a disabled person to safety. Evacuation chairs can help meet the requirements of risk assessments and disability discrimination assessments.
Foot Care
We have many foot care products that will ensure that your feet are well supported and looked after. The foot care products we have range from memory foam insoles, orthopaedic footwear, arch support insoles, and many other shoe insoles that promote comfort and posture. We also stock many foot care items that prevent and help with the treatment of corns, bunions, weak arches and broken or fractured toes, as well as foot odour solutions and verucca treatments.
Back & Neck Care
We are constantly adding new products that aim at protect and support both the neck and back. Our supports include neck supports and back supports, including lumbar supports, neck braces, back braces and lumbar braces. Many of these supports allow protection without compromising mobility. The supports assist with vulnerable, strained or damaged muscles and many take preventative action to ensure that you do not suffer further neck or back pain. We feature massage products and cold / heat rubs that help manage back pain and neck injuries.
Aches & Pains
Bodily aches and pains can cause much discomfort. But to help you overcome them, we've stocked up on several back pain, neck pain, and limb pain management products. Our limb pain management range includes products that deal with arm pain, joint pain, leg pain, ankle pain, knee pain, foot pain, shoulder pain and more. Our medically approved muscle rubs, oils, heat sprays, cold sprays and liniments all provide fast and effective pain relief. Our selection of pain relief and pain management products also includes more unique methods of pain treatment, such as electro, laser and magnet therapy.
Medicine Management
If you or a loved one struggle to manage medications, we have several accessories that can help with everyday tablet and pill management. This includes pill splitters, thermometers, pill boxes, weekly tablet boxes, and first aid kits.
Smoking Alternative
Our range of smoking alternatives includes an impressive selection of vape pens and e-cigarettes that may help you quit smoking or to give up smoking and kick the habit. These alternatives to smoking include electronic or e-cigarettes. As an authorised reseller of electronic cigarettes and vape products, we have a wide selection to choose from including notable brands such as OK Vape, 10 Motives, Elf Bar, Lost Mary and many more!