Compression Socks for Plantar Fasciitis are a versatile and easy-to-use alternative to shoe insoles that can be worn either with your chosen footwear, or by themselves.
If you're suffering from vertigo, you know how important quality sleep is. In this short article you will find our top tips for sleeping with vertigo, along with our Best Vertigo Pillows of the year.
Health and Care provide an excellent selection of Bath Lifts, allowing you to choose the right bath lift for your requirements. Read our guide on our various bath lifts to find the right one for you.
Cold weather can be tough on your feet, particularly if you have a condition that affects your circulation. This guide to Our Warmest Socks 2025 features some of our bestselling thermal socks, sure to keep you toasty, all winter long!
Winter can take a toll on your feet, especially if you suffer from Raynaud's Disease, or have common foot pains or conditions. Keep feet warm and protected this winter with our best range of slippers designed for warmth and support.
If you frequently notice pain, swelling and stiffness in your ankles, you're most likely suffering from some form of arthritis. To get you moving comfortably again, our product experts have put together our Best Ankle Supports for Arthritis.
Bathing can be a real struggle when you're in a cast. Waterproof cast protectors are a great way to wash while recovering from an injury, allowing you to have a shower or a bath, without damaging your cast. Find the Best Waterproof Cast Protectors with this handy guide.
When choosing an ankle support for football, there are some key points to consider. Our team of product specialists has collaborated with ankle support experts to bring you our comprehensive Best Ankle Supports for Football guide. We've highlighted our top picks that protect your ankles and still provide you with freedom of movement, touch and control.
Buying presents at Christmas doesn't have to be a painful task. Here at Health and Care we have a growing range of products that can educate, entertain, comfort and make your life easier – all perfect for a Christmas gift. Grandparents can be difficult to buy for, so we have selected the top products that we believe make the Best Christmas Gift for Grandparents.
While overusing your feet can certainly have an impact, poor footwear can lead to painful conditions developing much faster. Insoles can provide a great quick-fix , so we've selected our Top 4 Cushioning Insoles to help you out.
You may not realise how many indoor toxins you're breathing in every day. In addition to opening your windows and increasing ventilation in your home, air purifiers can help improve the quality of your home's air. Read our guide on the The Best Air Purifiers of %date to discover the best one for you.
Finding a knee brace that provides appropriate support for your condition is crucial. Check out our guide to the Best Ultimate Performance Knee Braces By Support Level to help you speed along the road to recovery.
Running is one of the most effective and rewarding ways to stay fit, but it doesn't come without its drawbacks. Learn how to keep your ankles protected and supported with our Top 5 Ankle Supports for Running.
Pillows are getting better and better by the year, so if you're still using your old, lumpy pillow, your sleep quality may be suffering. Stay up to date with the Best Pillows to Sleep Better!
Standard crutches can cause a great deal of pain in the hands, wrists and under the arms, especially for sufferers of arthritis. The crutches we spotlight in this Best Arthritis Crutches guide are specially designed to reduce pressure on the joints.
Find out more about our flight socks and compression stockings in our Best Compression Socks for Flying. Designed to alleviate symptoms associated with deep vein thrombosis, blood clots and swelling, these garments are a must have if you're flying with a compression condition.
Are you working from home this winter? Many people are experiencing the same issues and concerns with their home-office setups, so we've collected them all into this blog and proposed some amazing Health and Care solutions!
Whether you're looking to provide compression or limit rotation, a hip brace can provide the support you need to prevent a serious hip condition developing. Find the perfect option with our Best Hip Supports and Braces.
When you're suffering from aches and pains, Doctors often recommend getting some rest. But if you have tailbone (coccyx) pain, even sitting down can really hurt. Our Best Cushions for Tailbone Pain help to relieve coccyx pressure and reduce pain, to help make sitting more comfortable.
If you wake up with shoulder pain at night, it's more than likely that you're using the wrong pillow. Get your best sleep and align your body with our expert picks of the Best Pillows for Shoulder Pain.
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Keeping warm this winter
The winter months can be torturous, and energy bills are always on the rise, so here's some suggestions from our team to help ward off the cold and keep you feeling snug.
- Hand Warmers
- Heated Clothing
- Heated Blankets
- Heated Pads
- Heated Slippers
- Heated Cushions
- Warming Silver Gloves
- Warming Silver Socks
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Daily Care for Seniors
Growing older doesn't have to reduce your ability to enjoy the world around you. Our solutions for the elderly can help you stay mobile, safe and engaged with friends and family.
- Amplified Phones
- Walking Sticks & Canes
- Mobility Aids
- Aids for Daily Living
- Pill Dispensers
- Bed Grab Rails
- Bath Lifts
- Care Alarms & Monitors
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Trouble Sleeping?
There are few things you can do for your health that are more important than getting a good night's sleep. Getting into that perfect REM cycle often starts with creating the right environment, and our pillows, supports and sleep aids are the ideal solution.
- Orthopaedic Pillows
- Neck Pillows
- Heated Blankets
- Memory Foam Mattresses
- Sleeping Aids
- Air Purifiers
- Bed Cushions
- Bed Back Rests
Harley Original Contour Neck Support Pillow for Neck Pain
- Orthopaedic pillow recommended for neck pain and support
- Supports the neck to reduce shoulder, upper back and neck pain
- Comfortable pillow for back, side and stomach sleepers
- Available in five different sizes to suit your precise requirements
Harley Designer Memory Foam Orthopaedic Neck Support Pillow
- Orthopaedic memory foam pillow for neck support
- Provides contoured support to reduce neck and shoulder pain
- Ideal for side, back and stomach-sleepers alike
- Available in five shapes and sizes for customised support
Mediflow Water Base Orthopaedic Pillow
- Reduces neck and shoulder pain to improve sleep quality
- For neck and back pain, vertigo, poor sleep and migraines
- Outperformed all water-based pillows during a clinical test for sleep quality
- Helps to rejuvenate, freshen and soothe daily stresses
Beurer LB37 Compact Ultrasonic Humidifier
- Practical device to ensure optimum levels of air humidity
- Suitable for use in rooms up to 20m²
- Can also be used with essential oils for room fragrancing
- Available in two colours: White and Toffee
JML Contour Legacy Posture-Correcting Leg Pillow
- Ergonomically designed contoured leg pillow with added flexibility
- Ideal for side sleepers who require extra hip and leg support
- Made from ventilated memory-foam for exceptional comfort
- Helps align your hips, legs and knees for additional spinal support
Rhynil Stop Snoring Spray
- Reduce and stop snoring with this natural herbal spray
- Suitable for mouth breathers, palatal flutter and nasal stuffiness
- Can reduce allergies and counter sinus and nasal conditions
- Approved by the British Snoring and Sleep Apnoea Association
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Look After Your Health at Home
If you want to live a more healthy life, there are easy steps you can take to maintain your health from home. See our home healthcare range to stay as fit as possible.
- Blood Pressure Monitors
- Thermometers
- Weighing Scales
- Pulse Oximeters
- TENS Machines
- Red Light Therapy
- SAD Lights
- Massage Range
Health & Care - Sports Supports, Healthcare, and Mobility Specialists
Health and Care aims to provide top quality products for the mobility, sports, and healthcare market at affordable prices. Our quality range of over 20,000 products is designed for both indoor and outdoor use to assist your improved mobility, health and quality of life. As a leading independent distributor of sports supports, healthcare and mobility products with a combined 15 years experience within the market, we pride ourselves on our growing reputation for supplying quality products at an affordable price, alongside excellent customer service. Our customer care team are just a phone call away if you ever need any help with our products or services.
Supports & Braces
Health and Care stock a huge range of supports and braces to help people move with confidence. The world-renown DonJoy Knee Braces are incredibly popular, including high-grade supports such as the DonJoy Armor, Donjoy 4Titude, Donjoy Armor with Fourcepoint and Donjoy Playmaker, which all provide knee stability and support in the most testing physical situations. Other notable knee braces we provide include the Ossur CTi Brace and the Actimove Everyday Support.
We also have Procare slings and Donjoy shoulder immobilisers alongside our extensive range of Donjoy walkers and Aircast walker boots. The Thermoskin range also provides compression and heat, and the Thermoskin hip supports, wrist supports and knee supports, w ankle supports are an excellent choice where soothing warmth and supportive compression are required. We also retail Thermoskin arthritic supports such as the arthritic knee supports and knee wraps, and Thermoskin arthritic gloves.
Aids for Daily Living
Our Aids for Daily Living range includes various useful products that improve the quality of life for vulnerable people everyday. We've got amplified telephones to help the hard of hearing communicate with their loved ones, talking watches for the blind and visually impaired, as well as bath lifts, grab bars, wheelchairs and wheelchair ramps for those with limited mobility. Our extensive incontinence care section features commodes, bedding and underwear to help people live life on their terms.
Evacuation Chairs
Evacuation chairs and evacuation transit chairs play a vital role in the evacuation of disabled or injured people from a building in an emergency situation. Evacuation chairs can transport a passenger down stairs safely and quickly. Evacuation chairs are often required where lifts are not in use during an emergency, and where staircases must be used to transport a disabled person to safety. Evacuation chairs can help meet the requirements of risk assessments and disability discrimination assessments.
Foot Care
We have many foot care products that will ensure that your feet are well supported and looked after. The foot care products we have range from memory foam insoles, orthopaedic footwear, arch support insoles, and many other shoe insoles that promote comfort and posture. We also stock many foot care items that prevent and help with the treatment of corns, bunions, weak arches and broken or fractured toes, as well as foot odour solutions and verucca treatments.
Back & Neck Care
We are constantly adding new products that aim at protect and support both the neck and back. Our supports include neck supports and back supports, including lumbar supports, neck braces, back braces and lumbar braces. Many of these supports allow protection without compromising mobility. The supports assist with vulnerable, strained or damaged muscles and many take preventative action to ensure that you do not suffer further neck or back pain. We feature massage products and cold / heat rubs that help manage back pain and neck injuries.
Aches & Pains
Bodily aches and pains can cause much discomfort. But to help you overcome them, we've stocked up on several back pain, neck pain, and limb pain management products. Our limb pain management range includes products that deal with arm pain, joint pain, leg pain, ankle pain, knee pain, foot pain, shoulder pain and more. Our medically approved muscle rubs, oils, heat sprays, cold sprays and liniments all provide fast and effective pain relief. Our selection of pain relief and pain management products also includes more unique methods of pain treatment, such as electro, laser and magnet therapy.
Medicine Management
If you or a loved one struggle to manage medications, we have several accessories that can help with everyday tablet and pill management. This includes pill splitters, thermometers, pill boxes, weekly tablet boxes, and first aid kits.
Smoking Alternative
Our range of smoking alternatives includes an impressive selection of vape pens and e-cigarettes that may help you quit smoking or to give up smoking and kick the habit. These alternatives to smoking include electronic or e-cigarettes. As an authorised reseller of electronic cigarettes and vape products, we have a wide selection to choose from including notable brands such as OK Vape, 10 Motives, Elf Bar, Lost Mary and many more!